I’m feeling a bit overwhelmed and could use some advice regarding a university opportunity. I’m considering participating in an international summer program at my dream university for three weeks, but I’m really anxious about it. I have a lot of “what-if” scenarios running through my mind, especially since it would be my first time traveling alone to a foreign country. Simple worries like “What if my flight gets cancelled?” or “What if I don’t make any friends?” keep creeping in.
However, the biggest concern for me is what if I go there and discover that I don’t actually like it? What if I find out that the city, university, and country I currently adore aren’t what I expected? It feels like I would have to completely rethink my life plans, and that thought is really stressful. The anxiety is starting to take a toll on me, and I’m reaching out for some support and guidance.
It’s completely normal to feel anxious about such a big opportunity, especially when it involves being in a foreign country for the first time. You’re not alone in having these worries; many people experience similar doubts when stepping outside their comfort zones.
To address your concerns, take a moment to focus on the positives that come with this experience. Going to your dream university, even for a short program, could provide you with invaluable insights, and opportunities to learn, and grow. Remember that you’ll be in a new environment, which can be both challenging and exciting.
As for your specific worries:
What if the plane crashes? While it’s natural to think about safety, flying is statistically one of the safest modes of transportation. Try to remind yourself of that whenever these thoughts arise.
What if I make no friends? It can be daunting, but there will likely be other students in the same boat as you. Everyone will be looking to make connections, so consider attending events or activities where you can meet new people.
What if my dorm mate is annoying? You won’t be in the dorm for that long, and there are likely other common areas where you can find companionship if your living situation becomes uncomfortable.
What if I realize I don’t like it? This is a valid concern, but remember that this experience is about exploration. Even if the city or university doesn’t end up being what you imagined, it can still guide you in understanding what you do want. It’s all part of the learning process.
Ultimately, taking this leap could lead to growth and self-discovery, whether or not it aligns perfectly with your dreams. Consider making a pros and cons list, talking to others who’ve had similar experiences, or even seeking advice from a mentor or counselor. Whatever you decide, remember that it’s okay to feel uncertain; that means you’re pushing your boundaries and learning about yourself. You’ve got this!