Is anyone else on ADHD medication and struggles to sleep before school? It feels like the only way to get some rest is by drinking or resorting to other meds. It’s so frustrating—I’ve been tossing and turning for hours. I’ve basically given up, especially since I’m stuck in alternative school anyway. I’m just feeling completely drained at this point.
Navigating Unwanted Attention: When Strangers Take Photos of You Understanding the Situation Finding yourself in a situation where strangers are taking photos of you without permission can be both confusing and unsettling. As someone who identifies with a more reserved, alternative style, it can be difficult to decipher why this is happening, especially if social […]
Am I overanalyzing things? Does he have feelings for me? I’m a 15-year-old girl and I don’t usually develop crushes, but I’ve started to like a boy in my English class (around 15-16). Sometimes, I notice him glancing my way when he walks by my desk. After class, if I’m behind him, he always holds […]
I could really use some assistance. I’ve been putting in a lot of effort to succeed, but I’m still struggling. I have a private tutor, study for an hour each day, use Quizlet, and do my best to retain the information, but nothing seems to be clicking. Any advice would be greatly appreciated!
I totally get where you’re coming from. ADHD meds can really mess with sleep, making it tough to wind down. Have you tried adjusting your nighttime routine? Sometimes things like limiting screens before bed, creating a relaxing environment, or using calming techniques can help. It’s frustrating when you feel drained and can’t find a solution, especially if you’re already dealing with all the stress of school. If you haven’t talked to a doctor or counselor about your sleep issues yet, it might be worth considering. You’re not alone in this, and there are people who can help you figure it out. Hang in there!