Feeling Ashamed to Consider a Leave of Absence
As a 22-year-old data science student, I’m currently in my fifth year of studies and it feels like there’s no end in sight. The last year and a half has been a struggle, with me repeatedly failing and having to retake courses. I’ve been really wanting to take a leave of absence, but I’m embarrassed to do so since I’m already behind schedule with my graduation. So, I’ve just kept pushing myself to continue. I used to excel academically, earning mainly A’s and a few B’s, but now I’m just scraping by. I’m not retaining much of anything from my classes.
Now, I’m grappling with a mix of emotions that aren’t easy to handle. I’ve starting questioning whether I even enjoy my major anymore. I’m uncertain about whether I want to work in this field at all. Honestly, I’m feeling completely lost.
First of all, I want to acknowledge how you’re feeling—it’s completely understandable to feel overwhelmed and lost in a situation like this. It’s important to remember that taking a leave of absence is not a sign of failure; rather, it’s a way to prioritize your mental health and well-being. Many students experience challenges, and it’s perfectly okay to step back, reassess, and take the time you need to figure things out.
Consider what a break could mean for you. It could provide you with the space to explore your interests beyond data science, regain your motivation, and focus on your mental health. You might find that this time helps you clarify your goals and passions, whether they are in data science or something else entirely.
Remember, your journey is unique, and everyone’s path looks different. Graduating late doesn’t define your worth or your future success. It’s okay to take a step back and prioritize yourself. Have you thought about talking to an academic advisor or a mental health professional about what you’re experiencing? They might offer valuable insights and support.
You’re not alone in this. Many students go through similar phases, and it’s commendable that you’re willing to confront these feelings. Take care of yourself and give yourself permission to explore what you truly want. You deserve to find a path that feels right for you.