How can I overcome my fear of my guidance counselor? I haven’t had any bad experiences with her—I’ve only met her a couple of times—but I’m just really socially awkward, especially around adults. My school emphasizes the importance of having a “go-to” person, but I don’t feel that connection with any of my teachers. So, that leaves my guidance counselor as my only option. I struggle with the idea of talking to someone older who I worry might judge me. I have a meeting scheduled with her to plan my schedule for next year, so fingers crossed that I can get through it! 😪
How do I get over my fear of my guidance counselor
It’s completely normal to feel nervous about talking to someone like a guidance counselor, especially if you’re not used to reaching out to adults. Here are a few tips to help you overcome that fear:
Prepare Yourself: Before your meeting, jot down a few notes about what you want to discuss regarding your schedule. This can help you feel more organized and confident.
Practice: If you’re feeling really anxious, try practicing what you want to say with a friend or family member. Sometimes, just saying it out loud can help ease your nerves.
Start Simple: You don’t have to dive into deep conversations right away. Just starting with a casual greeting or a simple question can help break the ice.
Remember, She’s There to Help: Guidance counselors are trained to assist students, and they want to help you succeed. It’s her job to support you, and she’s likely seen many students feel the same way.
Take a Deep Breath: Before you go in, take a moment to breathe and calm your mind. It can help ground you and make you feel more centered.
Focus on Your Goals: Keep in mind that this meeting is about your future and what you want to achieve. Shifting the focus from your anxiety to your goals can help empower you.
You’re Not Alone: Many students feel the same way about approaching adults. Remember, it’s okay to feel awkward, and you’re not the only one experiencing this.
You’ve got this! Just take it one step at a time, and remember that it’s perfectly okay to feel nervous. Good luck with your meeting!