need to get over someone asap please help

Subject: I Need Help Moving On from Someone

Hi everyone,

I’m a sophomore in high school, heading into my junior year, and I’m really struggling to get over a guy named “J.” We’ve known each other since freshman year and went through a phase where we both liked each other but never had the courage to date. We stopped talking for reasons that aren’t really important, and now it’s been over a year since we last connected. The problem is, I still have feelings for him, and I don’t think I’m actively trying hard enough to move past it.

We don’t share any classes this year, even though we’re both in all honors/AP classes, which means I haven’t had a chance to interact with him. Recently, I found out from a friend that he’s transferring to a different, more competitive school. While I understand why, given that several others in our grade are doing the same, it’s hard for me to accept. I had been okay with my current school since we have a solid program, but I guess he’s looking for something different.

With only a few months left in the school year, I know I need to move on quickly. It would be really sad to keep liking someone I might never see or talk to again. Does anyone have advice on how to get over someone in this situation? Thanks!

One Reply to “need to get over someone asap please help”

  1. It sounds like you’re in a tough spot, and it’s totally normal to feel this way, especially at your age. Here are some tips to help you move on from J:

    1. Allow Yourself to Feel: It’s okay to feel sad or nostalgic about J. Acknowledge your feelings instead of trying to push them away. Journal about your thoughts, or talk to a trusted friend—they can help you process things.

    2. Limit Social Media: If you’re still following him on social media, consider taking a break from it. Seeing updates or pictures of him might keep those feelings alive.

    3. Focus on Yourself: Use this time to engage in activities that you enjoy or that make you feel fulfilled. Join a club, pick up a new hobby, or hang out with friends more. These experiences can help shift your focus away from him.

    4. Connect with Other People: Make an effort to meet new people and build friendships. This might help you realize that there are plenty of other great connections to be made.

    5. Talk It Out: Sometimes discussing your feelings with someone—like a friend or guidance counselor—can provide clarity and support. They can offer a different perspective and help you navigate your feelings.

    6. Set New Goals: Focus on your goals for the next school year. Whether it’s academics, extracurricular activities, or personal growth, channeling your energy into something productive can be a great distraction.

    7. Consider Closure: If it feels right and you have the opportunity, maybe reaching out to J to say goodbye (if he’s leaving) could provide a sense of closure. Just a simple message wishing him well can help you feel a little more settled.

    Remember, healing takes time, and it’s okay to need that time. You’ve got this!

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