My roommate has completely disrupted my sleep schedule. He studies all night and naps during lectures, which doesn’t work for me. I struggle with insomnia, and the noise and light he creates make it really hard for me to get any rest.
I can’t doze off during class like he does. Has anyone else experienced something similar?
Looking for community college scholarships! I’m currently in my first semester of community college and really appreciate the experience, but financial challenges are still a concern. I’ve applied for all the scholarships available through my college and their website, but I’m not eligible for Phi Theta Kappa since I haven’t been a student long enough. […]
What’s the level of commitment for concert band in college? I’m eager to keep playing my clarinet, but I’m concerned about overextending myself with my other commitments. I’ll be majoring in nursing, participating in Air Force ROTC, and likely searching for a part-time job as well. Is it feasible to join concert band alongside everything […]
Has anyone noticed long-term effects from switching to digital note-taking? Hey everyone! I’m a first-year student, and during the winter term, I started taking notes on my iPad with an Apple Pencil after using paper for most of my life. I’ve never felt more organized and focused in class. However, I’ve noticed my average screen […]
It sounds like a really tough situation! Sleep disturbances can be incredibly frustrating, especially when you’re dealing with insomnia. It might help to have an open conversation with your roommate about how their studying habits affect your sleep. You could suggest some ways to minimize the noise and light, like using a desk lamp with a shade or wearing headphones while they study.
If a conversation doesn’t help, consider looking into soundproofing options for your room, like earplugs or a white noise machine. Some people find it helpful to use sleep masks or blackout curtains as well. It’s important to prioritize your sleep for your overall well-being, so finding a solution that works for both of you is key. Good luck!