Has your mental health seen a big boost since you graduated and started working? I can’t shake the feeling that school was a major factor in my struggles with mental health.
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It’s great that you’re reflecting on your mental health and how it relates to your experiences in school. Many people do find that their mental health improves after graduation, especially if they felt stressed or overwhelmed by their studies. Finding a job can bring new purpose, structure, and a sense of achievement that might have been lacking during school.
That said, it’s also important to recognize that transitioning from school to work can come with its own challenges. It’s normal to feel a mix of excitement and anxiety during this time. Focus on taking care of yourself, setting realistic expectations, and seeking support if you need it. Remember, prioritizing your mental health is crucial, regardless of where you are in your educational or professional journey. How are you feeling about the transition?