Boosting My GPA and Finding Motivation
I’m sorry if this is a bit lengthy, but there’s a lot I need to share.
I’m a 16-year-old junior in high school, and my current GPA is around 2.5. I take several college/AP courses, which aren’t the issue since I find the material manageable. However, I struggle with motivation and often feel overwhelmed. On top of that, I deal with mental health challenges, including various depressive disorders, anxiety disorders, ADHD (inattentive), autism, OCD, and two personality disorders that I won’t detail here. My doctors also think I might have dyslexia and dyscalculia, but I haven’t received formal diagnoses yet.
Lately, school has been particularly difficult for me. I’ve accumulated a lot of missing assignments, and my GPA may have even dropped. I constantly feel drained, and whenever I try to catch up on my work, I either do it incorrectly or can’t finish. Living in a remote area means I don’t have access to tutoring or extra help.
I’m surrounded by friends who generally maintain high GPAs, with most getting between 3.0 and 4.0. One of them is even graduating as valedictorian. I love them and appreciate their support, but I sometimes feel envious. It’s hard to listen to them stress about grades when they still outperform me.
My passion has always been history, and I dream of becoming a high school history teacher. My current APUSH teacher has really inspired me to pursue this path, but sadly, many of my friends and family (except my mom) think it’s a poor choice. This feedback adds to my frustration—if I can’t pursue what I love, why should I put in the effort? I know that I shouldn’t let others dictate my goals, but their concerns about job security and pay make me question my decisions. It’s disheartening to hear that people doubt my potential to succeed in a field I’m passionate about.
I would appreciate any advice from those who’ve faced similar struggles in school. How did you manage to get your work done and find motivation? I’m at a point where I have 3 Fs, 1 D, and an A and a B. My mom is disappointed, knowing I have more potential than this, which only adds to my stress. Please, if anyone has any suggestions, I’m all ears. Thank you!
TL;DR: I’m struggling in school and need advice on improving my GPA and finding motivation.
Hey there! First of all, I want to commend you for reaching out and sharing your struggles — that takes a lot of courage. It sounds like you’re dealing with a lot right now, and it can be super overwhelming. But remember, it’s okay to ask for help, and you’re not alone in this.
It’s great that you have a passion for history and a dream of being a teacher. Passion can be a powerful motivator, and if it’s something you love, it may be worth considering how to align your education with that passion, even if it feels challenging right now.
Here are a few suggestions that might help you tackle your current situation:
Small Steps: Break your assignments into smaller, manageable tasks. Instead of thinking of completing an entire project or homework, focus on just one part at a time. This can help reduce the feeling of being overwhelmed.
Set a Schedule: Try creating a daily or weekly study schedule. Allocate specific times for studying, and include breaks and rewards. This structure can help you find a routine that works for you.
Use Your Interests: Since you love history, try to incorporate that into your schoolwork when possible. If you have the freedom to choose topics or projects, find ways to explore historical themes that excite you.
Mindful Breaks: Taking regular breaks can help with focus and energy. Use techniques like the Pomodoro Technique, where you study for 25 minutes and then take a 5-minute break. During breaks, do something enjoyable or relaxing.
Reach Out for Support: While you mentioned there aren’t many resources in your area, consider reaching out to online communities, forums, or even finding a virtual tutor who specializes in your subjects. Sometimes just talking about what you’re struggling with can help clarify thought processes and strategies.
Talk to Your Teachers: Don’t hesitate to talk to your teachers about your challenges. They may offer extensions, alternative assignments, or strategies to help you catch up, especially if they know you’re passionate about the subject.
Practice Self-Compassion: It’s vital to be kind to yourself during this time. Everyone has their pace, and it’s okay to struggle. Remember, your worth is not defined by your grades.
Consider Professional Help: Since you’re managing a lot of mental health challenges, continuing to connect with your doctors or a counselor (even remotely) can be essential. They can give you tailored strategies to cope with finding motivation.
Finally, it’s important to remind yourself that it’s okay to change your mind about your goals as you grow and learn more about yourself. Follow what feels right for you, and don’t be discouraged by others’ opinions.
You’ve got this, and reaching out for help is a big first step. Wishing you all the best!