How do you cope with graduating and saying goodbye to friends?
I’ve always found it challenging to build friendships, but during my time in college, I was fortunate to find an amazing group of people. As I prepare to graduate this year, I’m faced with the reality that all my friends will still be in school for at least another year. How do you handle the thought of them getting together for meals, attending events, and seeing each other daily while you won’t be part of that anymore?
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Has anyone else experienced those random nights when a surge of motivation hits and you feel ready to finally get your life on track? Lately, I’ve been in a bit of a rut with college—feeling anxious, worrying about whether people like me, neglecting my self-care (drinking and smoking too much, skipping classes, battling depression, being […]
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It’s completely normal to feel anxious about graduating and leaving behind friends, especially when you’ve built such meaningful connections during college. Here are a few suggestions for dealing with the transition:
Stay Connected: Make an effort to maintain your friendships. Schedule regular catch-ups via video calls or set up group chats. Social media can also help you stay in touch and feel connected, even from a distance.
Create New Traditions: Think of fun ways to still share experiences. Maybe you can organize monthly virtual hangouts, watch parties for shows or movies you all love, or even plan periodic visits.
Focus on the Positive: Remind yourself that graduating is a significant accomplishment and an opportunity for growth. Embrace the new experiences that await you, and keep in mind that your friends will continue to be a part of your life in different ways.
Get Involved: In your new phase after graduation, look for activities and communities that interest you. This is a great way to make new friends and expand your social network.
Be Patient: Understand that friendships can evolve, and it’s normal for things to change as life progresses. It may take time, but your friendships can adapt and remain strong, even if they look a little different.
Express Your Feelings: Don’t hesitate to share your feelings with your friends. They might be feeling similar emotions, and talking about it can help.
Remember that it’s okay to feel sad about this transition, but make sure to also celebrate the memories you’ve created and the new opportunities ahead of you!