I’m feeling quite anxious about a potential university opportunity and could really use some advice. I’m considering an international summer program at my dream university for three weeks, but I’m really nervous and filled with self-doubt. I have a lot of “what-ifs” swirling in my head; it’s my first time traveling alone to a foreign country, and I’m worried about everything from “what if the plane crashes?” to “what if I don’t make any friends?” and “what if my roommate is difficult to live with?”
However, the biggest fear weighing on me is the thought that once I get there, I might realize I don’t actually like it. What if I discover that I dislike the city, the university, or even the country that I’ve always been so excited about? It feels like it could completely derail my life plans. The anxiety is really overwhelming, and I could use some support or perspective on this. Thank you!
It’s completely normal to feel anxious about such a big step, especially when it involves going to a foreign country for the first time. First, take a deep breath and remember that many people feel the same way before embarking on new adventures!
Your worries about the flight, making friends, and potentially not enjoying the experience are valid concerns. It’s understandable to have “what-ifs” in your mind, but try to reframe them as opportunities for growth rather than obstacles. Here are a few things to consider that might help ease your anxiety:
Preparation: Research the city and university more thoroughly. Familiarizing yourself with the culture, places to visit, and student life can reduce some uncertainty. Reading about others’ experiences can also help.
Connect: Reach out to students who have attended the program or live in the city. They can provide insights and perhaps even support or friendship when you arrive.
Stay Flexible: Acknowledge that not everything will go according to plan, and that’s okay! Every experience is a learning opportunity, and it’s possible to adapt even if things don’t turn out as expected.
Focus on the Positives: Think about the skills and experiences you’ll gain by participating in the program, regardless of the outcome. It’s an adventure that can help you grow personally and academically.
Have a Plan for Home: If you’re worried about uprooting your life, consider how you can manage your plans. Even if you find out that this university isn’t the right fit, you can always find other paths that align with your goals.
In the end, taking the leap could lead to amazing experiences you never expected! Remember, it’s okay to feel scared, but don’t let that hold you back from pursuing something that could be life-changing. You’re stronger than your fears! Good luck, and remember that whatever happens, you’ll come out of it with valuable life experience.