I’m feeling anxious about possibly failing this term, and the thought of being placed on academic probation or losing my scholarships is really concerning.
I experienced a significant mental health crisis this term that resulted in a hospital stay. While I felt better the following week, this past weekend was particularly overwhelming, and I’ve fallen behind on assignments and missed classes.
I’ve been dedicated to achieving A’s and the occasional B ever since returning to college, so the idea of being dismissed over this one situation is devastating, especially as a junior who has worked hard.
I’m in the process of scheduling appointments with my advisor and seeking other resources. If anyone has advice on how to navigate this situation, I would greatly appreciate it. Thank you!
I’m really sorry to hear that you’re going through such a tough time. It’s completely understandable to feel worried about your academic standing, especially after working so hard to achieve good grades. Here are a few suggestions that might help:
Communicate with Your Professors: Reach out to your professors as soon as you can. Explain your situation honestly and let them know about your mental health emergency. Many professors are understanding and may offer extensions or alternative assignments.
Utilize Campus Resources: It’s great that you’re scheduling appointments with an advisor. Also consider connecting with mental health services on campus. They can provide support and may even help you with documentation if you need to appeal for any accommodations.
Consider a Leave of Absence: If you feel that you need more time to focus on your health, talk to your advisor about the possibility of taking a leave of absence. This can give you the space you need without affecting your academic record.
Stay Organized: Create a list of all the tasks and assignments you missed and prioritize them based on due dates and importance. Breaking them down into manageable chunks can make them feel less overwhelming.
Seek Support: Don’t hesitate to lean on friends, family, or support groups. Talking about what you’re going through can help lighten the load.
Self-Care: Remember to take care of yourself. Engaging in activities that help you relax and recharge will be important during this stressful time.
Please take one step at a time, and remember that it’s okay to ask for help. You’ve overcome so much already, and seeking support is a strong and positive sign. You’re not alone in this!