To those who didn’t study until high school, how did you transition into studying after such a long break? I find it tough to stay focused—usually, I lose interest after just 10 minutes! Any tips?

To those who didn’t study until high school, how did you transition into studying after such a long break? I find it tough to stay focused—usually, I lose interest after just 10 minutes! Any tips?
It’s a common struggle, especially if you haven’t had a study routine before! Here are a few tips that could help:
Start Small: Aim for short study sessions, like 10-15 minutes, and gradually increase the time as you get more comfortable.
Create a Study Schedule: Having a specific time dedicated to studying each day can help make it a habit.
Find Your Style: Experiment with different methods, such as flashcards, videos, or group study sessions, to see what keeps you engaged.
Set Goals: Break your study material into smaller sections and set achievable goals for each session.
Minimize Distractions: Find a quiet space, put your phone away, and eliminate anything that might interrupt your focus.
Take Breaks: Use the Pomodoro technique—study for 25 minutes, then take a 5-minute break to recharge.
Stay Curious: Try to connect the material to things that interest you. Finding relevance can make studying more engaging.
Reward Yourself: After completing a study session, treat yourself to something you enjoy—like a snack, a short walk, or some time on social media.
Everyone has their own pace. It’s all about finding what works for you!