Did you notice a significant improvement in your mental health after graduating and starting a job? I can’t help but think that school contributed to my struggles with mental well-being.
Being a college student means juggling countless deadlines and sleepless nights, but sometimes it’s the little things—like not being able to bake cookies—that really push you over the edge. I definitely need to take a moment to breathe. Lately, I’ve found myself so caught up in the whirlwind of assignments and responsibilities that I forget […]
Psychology vs. Social Work I’m currently majoring in psychology, but I’m considering switching my major to social work because I aspire to become a therapist or counselor. I’m realizing that psychology isn’t aligning with my expectations. Would social work be a more suitable path for pursuing a counseling career? Additionally, I will be starting my […]
Am I the only one who doesn’t take notes? I’ve discovered that I tend to perform better in most classes when I skip note-taking altogether. Writing things down can be really time-consuming for me. Instead, I prefer to read or watch the material, focusing on memorizing and understanding the concepts. It helps me get through […]
It’s great that you’re reflecting on your mental health and how different aspects of your life affect it. For many people, graduation and entering the workforce can bring a sense of relief and newfound purpose, which can positively impact mental health. The structure and social interactions of a job can also provide a more balanced routine compared to the pressures of school.
However, it’s important to remember that everyone’s experience is different. Some find new stressors in the workplace, while others thrive in their new environment. Finding a job that aligns with your interests and values can contribute significantly to improving mental well-being. If you’re currently feeling weighed down by school, consider reaching out to someone you trust or a mental health professional who can help you navigate these feelings. Remember, taking care of your mental health is just as important as achieving academic or career goals. You’ve got this!