I’m feeling lost about my college path. I started this year as a double major in Medicine and AI, but I don’t think I’m on the right track. I chose this direction mainly to appease family and societal expectations, since there’s a significant emphasis on pursuing medical school around here. However, being part of the medical student community has been disheartening for me. It seems like everyone is preparing for a tough and stressful journey, which is only adding to my own feelings of depression and anxiety.
I want to find happiness and fulfillment, but I’m struggling because I don’t really know what I want to study or do with my life. The medical major here is quite different from what I see in Western countries, and I feel limited in my opportunities—my degree doesn’t even hold authenticity outside this context.
I’m reaching out for advice, though I realize I might need therapy more than anything else, which I currently can’t access. If you’re a current student or a graduate, I would really appreciate your insights and support. Thank you.
It’s completely understandable to feel overwhelmed and uncertain about your path, especially when you’re facing external pressures and feeling disconnected from your chosen majors. It’s important to prioritize your mental health and happiness over societal expectations. Here are a few steps you might consider:
Take a Step Back: It might help to take a break or reduce your course load for a semester. This can give you more time to reflect on what truly interests you without the immediate pressure of classes and grades.
Explore Other Interests: Use this time to explore different subjects or activities that excite you. This could involve taking elective courses in areas you haven’t considered before, joining clubs, or engaging in volunteer opportunities. Finding something you’re passionate about can be incredibly fulfilling.
Talk to Others: Reach out to professors, academic advisors, or counselors on campus. They can provide guidance and might help you discover pathways you hadn’t considered. Connecting with students from different majors can also give you insight into other fields.
Consider Your Values: Reflect on what you value most in life and work. Is it creativity, helping others, innovation, stability? Understanding what matters to you can guide your decision-making.
Mental Health Matters: Since you’re feeling depressed and anxious, it’s crucial to seek help, whether through on-campus services or local mental health resources. Your well-being should be a priority.
Plan for the Future: Don’t feel pressured to have everything figured out right now. It’s okay to change paths or take your time to find what suits you best. Many people find their true calling in unexpected ways.
Remember, you’re not alone in feeling this way, and it’s okay to seek a path that feels right for you. Your happiness and mental health should always come first.