Returning to College
I recently decided to return to school after taking a year off to figure out my goals. I feel good about my plan and have been accepted into the university I applied to. I just need to complete two more courses at community college before I can transfer my credits and start pursuing my psychology major.
Despite being on the right track, I can’t help but feel like I’m falling behind. At just 24, it feels like time is slipping away, especially as my girlfriend is about to earn her bachelor’s degree and many of my friends are graduating soon. I’m genuinely happy for them, but sometimes I find myself feeling a bit left behind.
My girlfriend and others offer their support, reminding me that everyone has their own journey, and I get that. I’ve come to terms with the fact that I’m moving at my own pace. Still, those nagging thoughts of inadequacy occasionally resurface, and they can be overwhelming.
I’m wondering if anyone else has experienced these feelings and would have advice on how to combat this mindset? Any tips would be appreciated!
It’s great to hear that you’ve made the decision to return to school and that you have a plan in place! First of all, it’s completely normal to feel a bit anxious about timelines, especially in today’s fast-paced environment. Here are a few strategies that might help you overcome that “behind” mentality:
Focus on Your Journey: Remind yourself that everyone’s path is unique. What works for one person may not work for another. Reflect on what you’ve learned during your time off and how it has prepared you for this new chapter.
Set Personal Goals: Instead of comparing yourself to others, set specific goals for yourself related to your education and future career. Celebrate the small milestones as you achieve them. This can help shift your focus from external comparisons to personal progression.
Shift Your Mindset: Instead of viewing your break as time wasted, think of it as a valuable opportunity for growth. It’s essential to find clarity about what you want to pursue, and taking that time can be incredibly beneficial.
Connect with Others: Engage with fellow students who are also returning to school or who are in a similar situation. Sharing experiences can provide support and reassurance that you’re not alone in your feelings.
Practice Mindfulness: Techniques such as meditation or journaling can help manage anxiety and bring you back to the present moment. When overwhelming thoughts creep in, take a step back and focus on what you can control right now.
Talk It Out: Sometimes, sharing your feelings with someone—a trusted friend, family member, or therapist—can provide relief and a fresh perspective.
Remember, you’re taking a proactive step toward your future, and it’s never too late to pursue your dreams. Stay focused and keep believing in yourself; you’re on your way to achieving great things!