How can I stop mewing during class?
I find myself mewing every day because it gives me that satisfying jawline aesthetic. However, I’ve come to realize that girls don’t actually find it cute and have even made fun of me for it.
Reddit community, any tips on how to break this habit?
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It sounds like you’re caught in a bit of a dilemma with mewing! Here are some tips that might help you stop:
Stay Aware: The first step is to become more conscious about when you’re mewing. Try to notice triggers that make you mew and remind yourself to stop.
Change Your Posture: Sometimes, adjusting your overall posture can help. Sit up straight, keep your mouth relaxed, and breathe through your nose without the emphasis on mewing.
Mindfulness Techniques: Practice mindfulness or meditation to help you focus more on your breathing and body awareness, which could reduce the urge to mew.
Engage Actively: Keep your mind and hands busy during class. Take notes, participate in discussions, or doodle, so you’re less likely to fall back into the mewing habit.
Talk to Someone: If you’re comfortable, share your concern with a friend or someone you trust. They can help remind you to stop or distract you if you start.
Find a New Habit: Substitute mewing with another habit, like gently biting your lip or placing your tongue on the roof of your mouth without the tension.
Remember, it’s all about finding what works best for you and being patient with yourself. Good luck!