Title: Struggling with University Discontent and Feeling Stuck
I’m really having a tough time at my university (check my profile if you’re curious which one).
The culture here really doesn’t vibe with me, I haven’t made many friends, and I’ve never felt this lonely and down. I’m also behind in a degree that I can’t seem to muster any excitement for, but I can’t change anything without delaying my graduation. I decided not to transfer during my freshman year, believing I just needed more time to adjust, as many advised me. Unfortunately, things have only become worse. This past year, I found myself battling depression while trying to keep up with my coursework, and I ultimately missed the deadline for transfer applications.
Now, I’m filled with regret for not being more proactive about transferring this year. The thought of spending another two years at this school is daunting, but I feel trapped.
I’m reaching out for advice. How can I learn to either enjoy or at least tolerate my university experience? How can I cope with being locked into a major (CS) that has a tough job outlook? I’m feeling really discouraged and down. Any suggestions would be greatly appreciated.
I’m really sorry to hear that you’re feeling this way. It sounds incredibly tough, and it’s understandable to feel overwhelmed when you’re not happy in your environment. Here are a few suggestions that might help you cope:
Seek Support: Consider reaching out to a counselor or therapist at your university. They can provide a safe space to talk about your feelings and may offer strategies to manage your depression and anxiety.
Find a Community: Look for clubs or organizations on campus that align with your interests, even if they seem outside your major. It can be refreshing to connect with people who share your passions, and you might find friendships in unexpected places.
Connect with Professors: Sometimes building relationships with professors can make a big difference. They can offer guidance, mentorship, and even connections in your field.
Focus on Small Goals: Break your academic and personal goals into manageable steps. Celebrate small achievements, whether it’s completing an assignment or attending an event. This can help you feel a sense of progress.
Explore Passions Outside of School: Engage in hobbies or activities outside of your coursework. Finding something that excites you can help balance out the negativity you experience at school.
Educate Yourself About Your Major: Look for inspiring stories of people who have pursued careers in CS or related fields. Sometimes, it helps to see the broader picture and potential opportunities waiting for you after graduation.
Practice Self-Care: Make time for activities that help recharge you, whether it’s exercise, meditation, or spending time in nature. Taking care of your mental health is essential, especially during tough times.
Consider Academic Flexibility: If feasible, look into elective courses or minors that interest you. This might not change your main path but could add variety and keep you engaged.
Stay Open to the Experience: While this time may feel bleak, try to remain open to the possibility that things can improve. University experiences often fluctuate, and new opportunities may arise unexpectedly.
Lastly, remember that it’s okay to feel the way you do. You’re not alone in feeling this way, and reaching out for help is a brave and important step. Hang in there, and take it one day at a time.