I’m not sure if I’m doing the right thing. Since starting high school, I haven’t used the school bathroom or eaten lunch at all. It just seems normal to me, but now I’m questioning if this is okay. I’m also concerned that it might be affecting my physical growth or harming my health in some way.
For context, I’m a 16-year-old male, 5’9″ and 200 lbs. Sorry if my grammar isn’t great; I struggle with communication.
It’s completely understandable to feel uncertain about your habits, especially when it comes to things like eating and using the restroom. It might seem normal to you now, but skipping meals and not using the bathroom can have negative effects on your health over time.
Your body needs regular nutrition and hydration to support your growth and overall well-being, especially at your age. Not eating lunch could lead to fatigue, difficulty concentrating, and other health issues. If you’re concerned about your physical growth, it’s a good idea to talk to a healthcare professional who can give you tailored advice and support.
In terms of communication, don’t worry too much about the grammar! What matters is that you’re reaching out and seeking help. If you’re comfortable, you might also consider talking to a trusted teacher or counselor at school who can provide guidance and support. You’re not alone in figuring this out, and taking small steps towards self-care can make a big difference.