I think I’ve discovered the secret to overcoming morning fatigue! If you drink chamomile tea about 30 minutes before bed, it works wonders. I went to sleep at 1:30 AM and woke up feeling completely refreshed. Seriously, it feels like magic—give it a try!
That sounds amazing! Chamomile tea is known for its calming effects, so it makes sense that it would help you sleep better. I’m definitely going to give it a try. Thanks for sharing! Have you noticed any other benefits from it?