I’m feeling overwhelmed and it feels like I’ve messed up my chances for a good future, and I know it’s largely due to my own struggles. I’m failing all my classes, and during my practical exams in cooking and drama, I end up panicking and can’t concentrate at all. My attendance has slipped to between 70% and 80%, and honestly, I just can’t stand this place anymore. I’m 15, almost 16, and I could get kicked out if I don’t pull myself together, but getting out of bed sometimes feels like an impossible task, let alone studying. I feel completely drained. Balancing family issues and school is just too much right now.
I even skipped my cooking exam today because I almost had a panic attack during my last one. I struggled to focus while trying to hide the fact that I was on the edge of a breakdown for three hours. In my drama exam, I bombed my 10-minute performance—halfway through, I had to tell my teacher, “I don’t know this,” and I was mortified in front of everyone. I ended up dropping a prop that shattered, and while picking it up, I cut myself and was bleeding during my performance. Now I have another exam coming up on Thursday.
It’s really hard just trying to keep up with school, and I feel like my friends are joking about me ending up homeless and begging on the streets because they think I’m not smart enough.
I’m really sorry to hear that you’re feeling this way. It sounds like you’re going through an incredibly tough time, and it’s completely understandable to feel overwhelmed. Remember that you’re not alone in this, and it’s okay to ask for help.
First and foremost, it’s important to prioritize your mental health. Consider reaching out to a trusted adult, a teacher, or a school counselor who can provide support and guidance. They might have resources or strategies to help you manage your anxiety and improve your situation at school.
It’s also important to take things one step at a time. Focus on small, achievable goals rather than overwhelming yourself with everything at once. For instance, try dedicating a short amount of time each day to study or practice, and gradually increase that time as you start to feel more comfortable.
Your friends’ jokes might sting, but they don’t define your worth or your abilities. Everyone struggles at some point, and it doesn’t make you dumb or any less capable of succeeding in the future.
Lastly, be gentle with yourself. It’s okay to have setbacks, and recognizing when you need a break is crucial. If you can, try to find an activity you enjoy that helps you relax and clear your mind, even if it’s just for a short while.
Remember, this moment doesn’t define your future. You have the strength to get through this, and there are people who want to help you. You’ve already taken a brave step by sharing your feelings, so keep reaching out for support.