sophomore slump isn’t talked about enough

The sophomore slump doesn’t get nearly enough attention. As a senior now, I often hear people talk about how tough junior year can be with college applications and all. But honestly, my sophomore year was way more challenging. I vividly remember spending my breaks hiding in the bathroom because I felt so out of place at school. I even thought about transferring. The friendships I formed felt superficial, more like a formality than genuine connections. Junior year was a bit of a relief, perhaps because I was so busy that I didn’t dwell on my dissatisfaction with the school. By senior year, I stopped putting effort into making new friends. Did anyone else go through something similar during their sophomore year socially?

One thought on “sophomore slump isn’t talked about enough

  1. I totally resonate with what you’re saying! Sophomore year can be such a tough transition, and it often gets overshadowed by the focus on junior year and college prep. It’s tough when you feel out of place, and hiding in the bathroom is a real sign of just how overwhelming things can feel.

    For me, sophomore year was also a struggle. I felt the pressure to fit in while dealing with the reality that many friendships felt superficial. It wasn’t until junior year that I found my groove, mostly because I got involved in activities that excited me and helped me connect with people who shared my interests.

    It’s interesting how senior year brings a sense of freedom—like, whatever happens, happens—so it makes it easier to shift focus away from trying to make friends. You’re not alone in feeling this way! It helps to talk about these experiences and realize others have gone through similar struggles.

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