Feeling Overwhelmed by Homework and Graduation Worries
Since starting school in September 2020, I’ve managed to accumulate only 75 credits by the end of this semester (which ends in April). I struggled through my first and second years, failing multiple courses, and while I didn’t fully grasp the impact of those failures at the time, it’s definitely affecting me now.
Although I’ve never considered myself a strong student, I’ve been determined to improve myself since recovering from depression, particularly regarding my academics. However, this desire for change has led to heightened stress over my homework, and I find myself constantly overthinking. I still battle procrastination, yet I make an effort to complete my assignments. The sheer volume of work is overwhelming, and I’ve had several breakdowns as a result. Even when I manage to meet deadlines, the stress remains.
I won’t be able to graduate until Fall 2026 or Spring 2027, and just the thought of how long this process is taking really adds to my anxiety. To graduate within that timeframe, I need to take intense course loads during summers. The prospect of sacrificing my summer breaks is disheartening, and there are some personal reasons behind my desire to graduate by that time that I prefer not to share.
I know my current situation is largely due to my past choices, but it’s incredibly stressful, and I often feel on the brink of breaking down. I’m uncertain about what to do next or even what kind of advice I’m seeking.
TL;DR: I’m feeling extremely stressed about the length of time it’s taking to finish school and the workload involved.
It sounds like you’re going through a really tough time right now, and it’s completely valid to feel overwhelmed by all of this. First and foremost, remember that your journey is unique to you, and comparing yourself to others can add unnecessary stress. Taking the time to address your mental health and trying to improve yourself is an accomplishment in itself.
Here are a few suggestions that might help you manage your stress:
Break It Down: Try breaking your work into smaller, manageable tasks rather than tackling everything at once. Set small, achievable goals for each study session, and focus on one thing at a time.
Create a Schedule: With summer courses looming, a well-planned schedule can help you visualize your workload better. Allocate time for studying, breaks, and even time for yourself. This can help reduce feelings of being overwhelmed.
Seek Support: Don’t hesitate to reach out for help—whether that’s from friends, family, or school support services. Sometimes, just talking to someone who understands can lift a bit of the weight off your shoulders.
Prioritize Self-Care: Make sure to carve out some time for activities that help you relax and recharge. Whether it’s going for a walk, reading, or practicing mindfulness, self-care can significantly help in managing stress.
Reflect on Your Progress: Occasionally take a step back and reflect on how far you’ve come. Your journey is ongoing, and celebrating small victories can boost your morale.
Consider Professional Help: If stress becomes too overwhelming, it might be beneficial to speak with a counselor or therapist. They can provide strategies tailored to you and your situation.
Remember, it’s okay to feel this way, and seeking help is a strength, not a weakness. You’re not alone in this, and with the right strategies and support, you can navigate through these challenges. Take it one day at a time, and be gentle with yourself. You’ve got this!