What do others know that I don’t?
I’m currently a first-year majoring in biochemistry and criminology, and as I dive into my second semester, I’m really struggling. Everything feels so overwhelming, and I can’t shake the feeling that I’m falling behind. I look around and see others seemingly motivated to excel, while I’m just trying to keep my head above water.
In just an hour, I’ll be facing a trig test that I’m sure I’m going to fail, and it’s hard not to think that I’m destined for failure. I know I’ve made mistakes and haven’t done what I needed to do, but I just lack the mental strength to turn things around. It feels like everything is weighing me down, and I can’t find my way forward.
What do others have that I’m missing, and how can I tap into that within myself?
First of all, it’s really important to recognize that you’re not alone in how you’re feeling. Many students go through challenging times, especially in their first year of college when everything is new and overwhelming. Remember that struggling doesn’t mean you’re a failure; it often means you’re pushing your limits and growing, even if it doesn’t feel that way right now.
The pressure to perform well can be intense, but it’s crucial to give yourself permission to not be perfect. Everyone has their own unique strengths and weaknesses, and it’s okay to ask for help when you need it. Consider reaching out to classmates, professors, or academic support services at your school. They can offer guidance, tutoring, or just someone to talk to about what you’re experiencing.
It might also help to set small, manageable goals for yourself. Instead of thinking about the big picture, focus on what you can tackle today. Could you dedicate just 20 minutes to review trig material, even if it feels daunting? Celebrate the small victories, and gradually, you might find that motivation starts to build.
Self-compassion is key—try to be kinder to yourself. It’s okay to struggle, and recognizing that you’re doing your best is a significant step. You’re capable of finding that strength within, even if it feels out of reach right now. Keep pushing forward, and know that it’s perfectly normal to seek support. You’ve got this!