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I don’t know if this is love or what this feeling is help

Understanding Complex Feelings in Romantic Contexts: A Personal Reflection

Navigating the nuances of romantic emotions can often be challenging and confusing. Recently, I found myself reflecting on a relationship that has been quite complicated in terms of my feelings and perceptions.

Last year, I developed a significant crush on someone, an experience I hadn’t encountered in quite some time. As the new year began, I sensed a shift — it seemed that our interactions were becoming less frequent and less engaged. He stopped initiating conversations and showed less interest in asking questions, leading me to believe it was best to withdraw and respect what appeared to be his wishes.

During this period, I managed to move on emotionally. The intense infatuation—those overwhelming feelings of perfection and excitement—faded. Yet, despite that, I still find myself wishing to connect with him, to spend time together, and to understand his thoughts better. While the butterflies and heightened excitement are gone, a quiet longing remains. I find myself still observing him when we’re around each other and intentionally seeking ways to be near him.

This has left me questioning: Is this a form of limerence, or am I still genuinely in love? The distinction feels blurred. I value our interactions and still care deeply, but the emotional intensity has diminished. I’m unsure of how to proceed. Some suggest that expressing my feelings might clarify things, yet I worry about the potential consequences — risking not just our relationship but also the other bonds I cherish.

Ultimately, I wonder if these feelings are something I will carry forever or if they will eventually fade with time. This journey of understanding my emotions continues, and I’m seeking clarity and wisdom along the way.

Disclaimer: Emotional experiences vary greatly among individuals. If you’re struggling with similar feelings, consider seeking advice from a qualified mental health professional who can offer personalized guidance.

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