Preparing for University: Managing Expectations and Overcoming Burnout
Starting a new academic journey can be both exciting and overwhelming, especially when moving to a city far from home and stepping into a new environment. If you’re feeling a mix of enthusiasm and anxiety about your upcoming semester, you’re not alone. Many students face similar challenges as they transition into university life.
A Personal Perspective on Balancing College Commitments
Imagine balancing multiple responsibilities while navigating the uncertainties of moving to a new city. I recently participated in my university’s orientation, and honestly, it was a whirlwind. I’m a 21-year-old psychology major with ambitions for graduate studies, and I consider myself quite active—participating in around ten student organizations. During my time in community college, I managed various activities like Student Media, student government, Phi Theta Kappa, campus event organization, and SkillsUSA—all alongside coursework, job commitments, and university applications. Sometimes, I worked up to 20 hours a week while juggling everything else.
My tendency to take on a lot is influenced by my ADHD, which often leads my mind to jump from one interest to another—sometimes impulsively. This results in procrastination, a constant juggling act, and occasional burnout, yet I manage to push through and complete my tasks. That resilience keeps me going, but it also comes with its own set of challenges.
Entering university with the same energetic drive means carrying some of that neuroticism and fatigue. I’ve been experiencing significant burnout for a while now, but I remain optimistic about the academic journey ahead. The prospect of meeting new people, engaging with interesting research, and exploring new subjects excites me, even though I sometimes have a complicated relationship with academia.
Navigating Uncertainty During Orientation
Orientation has been particularly intense, with information overload leaving me questioning what steps to prioritize next. Should I apply for internships now? Seek part-time work? Volunteer or join organizations? How proactive should I be in these endeavors? And, honestly, I find myself wondering why I’m often the only one attending some of the optional sessions, feeling a bit out of place.
Seeking Support and Practical Advice
I plan to speak with a therapist soon, but I’d also appreciate insights from peers who have been navigating university life longer—especially if you share some of the same challenges I do. How do you manage to balance academics with extracurricular activities? Are these efforts worth it in the long run? Any tips on preventing burnout and staying organized would be invaluable.
Final Thoughts