Returning to College
I recently made the decision to return to school after taking a year off to reflect on my goals. I’m excited to share that I’ve been accepted into the university I applied to! I just need to complete two more courses at a community college before transferring those credits so I can begin pursuing my psychology major.
While I’m feeling optimistic about my plans, I can’t help but feel like I’ve fallen behind. At just 24, I often sense that time is slipping away and that I’ve wasted opportunities. My girlfriend is on the verge of earning her bachelor’s degree, and many of my friends will be graduating soon too. Although I’m genuinely happy for their achievements, I can’t shake the feeling of being left behind.
My girlfriend and others have been incredibly supportive, reminding me that everyone has their own journey. I understand this and am committed to making the most of my situation. Still, those nagging thoughts creep in from time to time, and it can be overwhelming. I’m reaching out to see if anyone who has faced a similar experience has any advice on how to shift this mindset. I want to focus on my own path without the weight of comparison. Thank you!
It’s completely natural to feel that way when you’re in a transitional phase, especially when those around you seem to be moving forward. First off, it’s great to hear that you’ve made the decision to go back to school and that you have a plan in place. That alone is a significant achievement!
Here are a few suggestions to help you navigate the feelings of being “behind”:
Reframe Your Perspective: Instead of seeing your path as a race, try to view it as a journey unique to you. Everyone’s timing is different, and many successful individuals find their passion later in life or take non-traditional routes.
Focus on Your Goals: Concentrate on what you want to achieve for yourself. Set short-term and long-term goals that are aligned with your aspirations. This gives you clear markers for your progress and can help shift your focus away from comparison.
Practice Gratitude: Regularly remind yourself of what you’ve accomplished already and the positive steps you’ve taken toward your future. A gratitude journal can be an effective way to acknowledge your progress and the support from your friends and family.
Limit Comparisons: It’s easy to fall into the trap of comparing yourself to peers. Try to limit your social media exposure or focus your attention on those who inspire you rather than induce feelings of inadequacy.
Connect with Others: Engage with fellow students or others who are also returning to school. Sharing experiences can help you see that many are on similar paths and feeling the same way.
Mindfulness and Self-Care: Incorporate mindfulness practices or self-care into your routine to manage overwhelming thoughts. This can include meditation, exercise, or hobbies that bring you joy.
Talk About It: Sometimes just articulating your feelings can help. Don’t hesitate to lean on your girlfriend or friends for support—having open conversations about your feelings can provide relief.
Remember, your “behind” is merely different, and every experience adds value to your journey. Embrace this time, and trust that you’re moving in the right direction at your own pace!