Improving My Grades and Finding Motivation
Hey everyone, sorry if this gets a bit long—I have a lot on my mind.
I’m a 16-year-old junior in high school with a current GPA of 2.5, although it may have dropped recently due to a lot of missing assignments. Despite taking several college/AP courses, which I find manageable, I struggle to find the motivation to complete the work. I also want to mention that I’m dealing with various mental health challenges, including several depressive disorders, anxiety disorders, ADHD (inattentive type), autism, OCD, and some suspected learning disabilities like dyslexia and dyscalculia.
Lately, school has been particularly tough for me. I feel drained all the time, and whenever I attempt to tackle my assignments, I often get stuck or don’t finish them. Unfortunately, I live in a rural area, so there aren’t many options for extra help like tutoring.
I’m surrounded by friends who excel academically with GPAs above 3.0, so I can’t blame my environment for my struggles. One of my friends is even graduating as valedictorian, and while I’m happy for them, I can’t help but feel envious. It’s frustrating when they complain about their grades, and it reminds me of my own challenges.
History has always been my passion, and I aspire to become a high school history teacher. My current APUSH teacher inspires me greatly, but my friends and family (except for my mom) think that pursuing this path is unrealistic. This adds to my feelings of hopelessness—if I can’t chase my dreams, what’s the point? The thought of spending more time in school feels overwhelming, especially when I hear that teaching doesn’t pay well.
I’m reaching out to see if anyone has advice on how to stay on top of my schoolwork, boost my motivation, or anything else that might help. I have three Fs, one D, an A, and a B, which really disappoints my mom because she knows I have potential. I’m feeling quite desperate right now and would appreciate any suggestions. Thank you!
TL;DR: I’m struggling in school and need advice on how to improve my grades and find motivation.
First, I want to acknowledge how difficult it must be to be navigating all of this at such a young age, especially with the challenges you’ve mentioned. It takes a lot of strength to be open about your struggles, and it’s clear that you care deeply about your education and future.
Finding motivation can be particularly tough, especially when you’re dealing with mental health issues. Here are a few suggestions that might help you get back on track:
Set Small, Achievable Goals: Break your work down into smaller tasks. Instead of focusing on finishing an entire assignment or studying for a big test, set a goal to work for just 10-15 minutes at a time. Celebrating small wins can help build momentum and encourage you to keep going.
Establish a Routine: Consistency can help you manage the difficult days. Try to create a daily schedule that includes dedicated study time. Having a routine can help reduce anxiety about what to do when.
Eliminate Distractions: Find a quiet space to work where you won’t be interrupted. If your phone, social media, or other distractions pull you away, set them aside while you work.
Reach Out for Support: Since you’re in a remote area, consider online resources as a way to connect with tutors or study groups. There are many platforms that offer help in various subjects. Even a virtual study buddy could make a difference.
Talk to Your Teachers: They can provide support and may offer extensions for assignments or additional resources. They want to see you succeed, so don’t hesitate to reach out.
Focus on Your Passion: Don’t let others diminish your dreams. If teaching history is what you love, remember that passion often translates into success. Look for ways to engage with history outside of school—like reading about historical events, joining online forums or communities, or volunteering to tutor younger kids.
Practice Self-Compassion: It’s okay to feel envious of your friends, but try not to compare yourself to them too harshly. Everyone has their own journey, and your struggles do not define your worth.
Consider Professional Help: If you’re feeling overwhelmed, talk to your doctor or a mental health professional. They can work with you on strategies to cope with your mental health struggles, which may, in turn, help you with your schoolwork.
Remember, it’s okay to ask for help and to take things one step at a time. You’ve got this, and there’s a community here that supports you!