Navigating the Transition to University: Preparing for a Stressful yet Exciting New Chapter
Embarking on a new academic journey can be both exhilarating and overwhelming. As students, especially those moving away from home for the first time, it’s natural to feel a mix of anticipation and anxiety. If you’re like me—21 years old, gearing up to start university in a city I’ve only visited once—the prospect of managing this change can be daunting.
My background includes a passion for psychology, with aspirations for graduate studies. Throughout my educational path, I’ve been actively involved in numerous extracurricular activities—serving in student media, participating in student government, engaging with PTK, organizing campus events, and participating in SkillsUSA. Even during my time at community college, I balanced multiple commitments, often working up to 20 hours a week while applying to transfer and taking classes—all while managing the challenges of ADHD, which often leads to bursts of inspiration and spontaneous action, accompanied by procrastination and fatigue.
As I prepare to leave for university, I find myself carrying a lot of neurotic energy and burnout. Despite these feelings, I’m genuinely excited about meeting new people, exploring research opportunities, and expanding my academic horizons. Yet, the transition is already starting to feel overwhelming—orientation sessions have been a flood of information, prompting questions such as: Should I apply for internships now? Is volunteering beneficial? How proactive should I be? And why do I feel like I’m the only one attending optional sessions?
I have a therapy session scheduled soon to help manage these stresses, but I’d also love to hear insights from experienced students, especially those who have navigated similar paths. How do you balance your coursework, extracurriculars, and personal well-being? Are all these activities worth the long-term effort, or is focusing on just a few more effective?
Starting university is a significant milestone, and while it may feel chaotic at first, sharing strategies and experiences can offer reassurance. Remember, you’re not alone in this journey, and finding a balanced approach is key to making the most of your college years.