Navigating the Transition to University: Balancing Excitement and Overwhelm
Starting a new chapter at university can be as thrilling as it is daunting. If you’re like many students stepping into this exciting phase, you might find yourself grappling with a whirlwind of emotions and responsibilities. Here’s a reflection on what it’s like to embark on this journey, especially when navigating additional challenges like neurodivergence and burnout.
A Fresh Start in a New City
Recently, I attended orientation for my university—an institution located hours away from home, in a city I’ve only visited once before. Moving to a new environment can bring a mix of anticipation and anxiety, especially when unfamiliar faces and routines are involved.
Balancing Academic and Extracurricular Pursuits
As a psychology major aiming for graduate studies, I’ve always been heavily involved in campus life. During my time in community college, I juggled multiple roles: involvement in student media, occasional participation in student government, membership in Phi Theta Kappa, organizing campus events, and participating in SkillsUSA. Amidst all this, I also managed classes, job responsibilities, and transfer applications—often working up to 20 hours weekly.
Understanding My Motivation
My drive often stems from my ADHD, which prompts my brain to constantly seek new tasks and experiences—sometimes leading to procrastination, burnout, and feelings of being overwhelmed. Despite the challenges, I take pride in completing my commitments, even if I occasionally stumble along the way.
Facing Burnout and Excitement
Now, as I prepare to start at the university, I carry both my enthusiasm and a sense of exhaustion. I’ve been feeling burnt out for quite a while, yet I remain eager to meet new people, engage in research, and embrace the academic journey. My relationship with higher education is complicated—filled with both love and frustration.
Dealing with Information Overload
The orientation experience has been overwhelming, with a flood of information about internships, part-time jobs, volunteer opportunities, and student organizations. Questions swirl: Should I apply for internships now? Is it better to focus on jobs or volunteer work? How proactive should I be? And why am I the only one attending certain optional sessions?
Seeking Support and Advice
I have a therapy appointment scheduled soon, but I’d appreciate insights from those who have navigated similar paths—especially if you’ve experienced burnout or struggled with balancing multiple commitments. How do you manage your schedule effectively? Are all these extracurricular activities worth the