Looking for college advice?
I have so much I could say, but right now, it mainly stems from my mental health struggles. I’m 19 and took a year off after high school, and to give you some context, I’m from Europe and I’m neurodivergent with mental health challenges.
I applied to college with the mindset that if I didn’t get in, I would take another year off, and that’s exactly what happened—I was waitlisted after nearly being accepted.
Now I find myself feeling anxious about my future. I really want to go to college because learning brings me immense joy, but I’m overwhelmed with fear. I worry about socializing, which has never been my strong suit, and the thought of moving out terrifies me. The degree I’m interested in pursuing is at a university that’s a bit far from home, and I can’t shake off the anxiety. While I do have some friends from high school in that city, the idea of leaving home is daunting. I tend to get homesick easily, and it’s not really about missing my parents; it’s just that my room is my safe haven.
I apologize for any grammar mistakes or if I’m rambling a bit—I’ve been up all night researching majors, and English isn’t my first language. Thank you for any advice you can offer!
Hey there! First of all, it’s completely okay to feel scared and overwhelmed about the prospect of college—it’s a big change and a lot to process, especially when you’re considering moving away from home. Here are some thoughts that might help you navigate through this:
Take It One Step at a Time: Focus on the small steps rather than the whole journey. You’re already thinking ahead by researching majors, which is great! Try breaking down the process into manageable parts, like visiting the campus, connecting with future classmates online, or reaching out to advisors.
Build a Support System: Since you have some friends in the city, consider reaching out to them now and maintaining that connection. Having familiar faces in a new place can help alleviate some of the anxiety. You might also look into clubs or groups within the college that focus on interests you have—this can be a great way to meet new people in a more structured environment.
Create a Safe Space in your New Environment: While it’s understandable to feel attached to your current room, think about how you can recreate aspects of it in a new space. Bring items that make you feel comforted, like photos, decorations, or your favorite blankets.
Talk About Your Feelings: It’s important to acknowledge your feelings of anxiety rather than push them away. If you have a therapist or someone you trust, try discussing your concerns with them. There are also counseling services available at most colleges that can provide support as you transition.
Consider a Part-Time Option: If full-time college feels too overwhelming right now, you might explore part-time programs or community colleges where you can transition more gradually.
Remind Yourself of Your Passion: Remember why you want to study your chosen major. Keeping that passion in focus might help counterbalance some of the fears you’re feeling.
Don’t Be Too Hard on Yourself: It’s okay to be anxious about the unknown. Many students feel the same way! Your journey is unique to you, and it’s completely normal to have these feelings.
Trust yourself and your abilities. You’ve got a love for learning, and that passion will be a significant strength as you navigate this new chapter. Whatever path you choose, be patient with yourself and take it one day at a time. You can do this!