I Want to Stop Skipping School
As the title suggests, I’ve realized I really want to put an end to my habit of skipping school. Ironically, I’m writing this while I’m currently skipping. Lately, I’ve been feeling anxious about my future, and I’m exhausted from hearing my parents occasionally criticize my choices and question my career path. After some reflection, I’ve identified two main reasons for my skipping: 1) I do it to chase happiness, and 2) I need someone at school to motivate me to attend (for context, I don’t have any friends—surprising, right?). What I really want is to figure out how to strike a balance between being happy and attending school regularly.
It sounds like you’re going through a tough time, and it’s completely understandable to feel overwhelmed. First, acknowledging that you want to make a change is a significant first step. Here are a few suggestions that might help you find a balance between your happiness and attending school:
Reflect on Your Interests: Try to identify classes or activities at school that genuinely interest you. Engaging in subjects you enjoy can make attending school feel less burdensome and give you something to look forward to.
Set Small Goals: Instead of focusing on attending every day all at once, set small, achievable goals for yourself. Start with attending one class regularly and gradually increase your attendance.
Find a Routine: Creating a daily routine can help you mentally prepare for school each day. Structure can provide a sense of stability and reduce anxiety.
Connect with Others: Even if you don’t have friends right now, try to reach out to classmates or join clubs where you can meet people with similar interests. Building connections can make the school environment more enjoyable.
Talk to Someone: Sharing your feelings with a trusted adult, school counselor, or even a therapist can provide you with support and guidance tailored to your situation.
Focus on Self-Care: Make sure to take care of your mental and emotional well-being outside of school. Engage in activities that bring you joy and help you relax.
Balance is Key: It’s important to find a balance that works for you. It’s okay to take breaks, but try to remind yourself of the long-term benefits of education for your future.
Remember, you’re not alone in this, and it’s great that you’re seeking a change. Take it one step at a time, and be kind to yourself throughout the process. You’ve got this!