I’m feeling really anxious about trying to pursue dance on my own. What should I do about this fear? I’m unsure about what I want to do in the future, and my fear of being alone while others have someone to share experiences with is really holding me back. Dancing has always been a passion of mine since I was a child, but my parents couldn’t afford to get me started. Now that I’m older, it feels like everyone my age has years of experience, and I often feel like an outsider.
I was excited about joining a pomline team with a friend next year, but she changed her mind. Even though I told myself I would go through with it alone if I needed to, I can’t shake the fear that comes with it. I’ll be dancing with kids a year younger than me, and I’ve heard people say it’s embarrassing to participate in this grade.
Honestly, what’s stopping me from pursuing pomline or even asking my parents to sign me up for dance classes is the fear of being alone. It’s always been this way. I feel like everyone has their own groups of friends, and if I join in, I’ll be less experienced and not know anyone at all. Being by myself while others socialize makes me feel so humiliated and vulnerable.
It feels like this fear is the only thing standing in the way of me pursuing my dreams, and I can’t help but think that most people engage in activities with their friends—it’s simply what I observe. Just to clarify, I’m in early high school, and I’m feeling really down about the idea that I may never get the chance to dance and perform on stage.
First of all, I want to say that it’s completely normal to feel scared about pursuing something you’re passionate about, especially when it involves stepping out of your comfort zone. You’re not alone in feeling this way—so many people experience fear and anxiety about doing things by themselves, especially in a new environment.
It’s important to remember that every dancer starts somewhere, and many people you see who seem experienced probably went through similar feelings when they began. The fact that you have this strong desire to dance is so valuable! This is your chance to pursue something you love, regardless of what others might think.
Here are a few suggestions to help you work through your fear:
Start Small: Consider taking a beginner dance class to build your confidence. Many people will be in the same boat as you, and it can be a great opportunity to meet fellow learners.
Focus on You: Try to shift your focus from what others are doing to your own personal journey. Remind yourself why you wanted to dance in the first place and how fulfilling it would be to pursue that dream.
Look for Community: Join online dance communities or local groups where you can connect with others who share your passion. This can help you find support and make new friends before you step into a class.
Talk About Your Fears: Share your feelings with someone you trust, whether it’s a family member or a friend. Sometimes just voicing your fears can help alleviate them.
Take the Leap: Challenge yourself to participate despite the fear. Remember, it’s okay to be nervous. Everyone has to start somewhere, and the experience will only make you stronger and more confident.
Remember Your Worth: You have every right to pursue your dreams, no matter what age or experience level you are. Dance is for everyone, and just by showing up, you’re already taking a big step.
Embrace the opportunity to grow, and remember that everyone’s journey looks different. You might find that the more you put yourself out there, the more comfortable you’ll become. Believe in yourself—you’ve got this!