I’m Addicted to Procrastination and I Need Help! (Computer Engineering Student)

Struggling with Procrastination as a Computer Engineering Student—Seeking Advice!

Hi everyone, I’m currently navigating my journey as a computer engineering student, but I’ve hit a major roadblock: procrastination. It’s become such a significant issue that I’m genuinely concerned it might derail my academic career and impact my life overall. I thought sharing my situation might help me come across some solutions, so any advice would be greatly appreciated!

Here’s my reality check:

Reasons for Procrastination: Studying feels tedious to me. I’d much rather be watching YouTube, scrolling through memes on Instagram, or hanging out with friends.

My Thoughts on Importance: I recognize the value of studying, but making myself engage with it is a constant struggle.

Chances of Success: I believe I have the potential to succeed, but procrastination is a significant obstacle that holds me back.

Study Skills: I wouldn’t say I’m bad at studying—just not motivated to do it. That motivation is scarce, maybe surfacing once or twice in the past two and a half years.

Preferred Study Method: I enjoy learning through video courses followed by tests, which I admit might be unrealistic.

Difficulty of Studying: It varies, and I’ve struggled with foundational topics that I procrastinated on, like learning C before tackling Data Structures.

Past Methods Tried: I’ve experimented with binge studying, the Pomodoro Technique, and studying with peers—none of these approaches have worked for me.

Procrastination Status: I definitely feel it’s become an addiction.

Interest in Ethical Hacking: The field sounds intriguing, but I’m not sure where to begin (and I realize I might be idealizing it a bit).

Solo vs. Group Study: I generally prefer studying alone, but I do think I could benefit from collaboration.

Best Study Environment: A quiet nook in the library suits me best, although my dorm often turns into a hub for both procrastination and study.

Feelings While Studying: It can feel isolating initially, but I know I have the intellect to succeed, just like my peers.

Location Changes: I’ve tried different study environments, but cafes and busy libraries tend to distract me more than help.

Potential ADHD? I don’t believe that’s an issue for me.

Study Space Organization: My desk only gets tidy when I actually commit to studying—which happens infrequently.

Time Spent in Dorm: I mainly lounge in bed; I only sit at my desk for studying or reading on the rare occasions that I actually do those things.

Getting Started: I struggle significantly with beginning my study sessions. I can get going, but I typically lose focus after a short while.

Peak Productivity Times: It can vary, but I often feel most productive at night, especially since my day tends to kick off around 2 PM on weekends.

Set Schedule: Nope, I lack a structured routine.

Sleep Patterns: I aim for 8-9 hours, but often wake up late.

Energy Levels: I’m not always tired, but I tend to feel sluggish when it comes to studying or cleaning.

Caffeine Consumption: I rarely drink coffee or energy drinks.

Exercise Habits: My physical activity consists of occasional arm wrestling sessions—definitely not enough.

Social Media Usage: Lately, I’m spending 2-3 hours on it (only reduced because I switched to grayscale).

Impact of Social Media on Focus: It likely affects my concentration, though I’ve started managing it better.

Middle School Study Habits: I used to be diligent, thanks to my mom’s encouragement (about 3-4 hours daily).

Subject Enjoyment: Chemistry was a favorite of mine.

Academic History: I was a high achiever before high school and college, and I felt smart in school until I moved to my current country.

University Entry: I didn’t pass the entrance exam, but my dad enrolled me

One Reply to “I’m Addicted to Procrastination and I Need Help! (Computer Engineering Student)”

  1. It sounds like you’re in a tough spot, but recognizing that procrastination is a problem is the first step towards overcoming it. Here are some suggestions that might help you break the cycle:

    1. Set Small Goals: Instead of diving into a big project or long study session, break it down into smaller, more manageable tasks. This makes it less daunting and can provide a sense of accomplishment when you complete each task.

    2. Time Blocking: Create a schedule that outlines specific times for studying, breaks, and leisure activities. By allocating time for each activity, you can reduce the likelihood of procrastination since you have designated periods for your studies.

    3. Experiment with Gamification: Turn your study sessions into a game. Use apps that reward points for completing tasks or challenge yourself to meet certain goals within a time limit. This can make studying feel more fun and engaging.

    4. Accountability Partner: While you mentioned that studying with others hasn’t helped, you might try a different approach. Instead of a study buddy, find someone who can check in with you about your goals and progress – even if it’s just a quick text or call.

    5. Limit Distractions: Since social media and YouTube are significant distractions, consider using website blockers during your study times. This ensures that you won’t be tempted to check an app or get sidetracked.

    6. Focus on “Why”: Remind yourself why you’re in computer engineering. Connecting with your passion for tech or cybersecurity can fuel your motivation. Look for resources that excite you about ethical hacking and cybersecurity.

    7. Positive Reinforcement: Celebrate your achievements, no matter how small. After completing a study session or understanding a difficult topic, reward yourself with something enjoyable (like watching a YouTube video or hanging out with friends).

    8. Mindfulness and Self-Care: Sometimes procrastination stems from negative feelings or stress. Practicing mindfulness, meditation, or even short exercises can help clear your mind and refocus your energy on your studies.

    9. Physical Environment: Enhance your study space by keeping it tidy and equipped with everything you need (water, snacks, notes) so you’re less likely to get up and be distracted. Maybe consider changing it up as well—alternate between the library and a different quiet spot if you can.

    10. Seek Professional Guidance: If you continually struggle with procrastination, consider reaching out to a counselor or academic advisor at your university. They can provide tailored strategies and support.

    It’s clear that you have a lot of potential and aspirations. Taking it one step at a time and experimenting with different methods can gradually help you cultivate better habits and overcome procrastination. Remember, it’s a journey, and every small effort counts! Good luck!

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