Did you notice a significant improvement in your mental health after graduating and starting a job? I can’t help but think that school contributed to my struggles with mental well-being.
Did your mental health improve significantly once you graduated and found a job?
It’s great that you’re reflecting on your mental health and how different aspects of your life affect it. For many people, graduation and entering the workforce can bring a sense of relief and newfound purpose, which can positively impact mental health. The structure and social interactions of a job can also provide a more balanced routine compared to the pressures of school.
However, it’s important to remember that everyone’s experience is different. Some find new stressors in the workplace, while others thrive in their new environment. Finding a job that aligns with your interests and values can contribute significantly to improving mental well-being. If you’re currently feeling weighed down by school, consider reaching out to someone you trust or a mental health professional who can help you navigate these feelings. Remember, taking care of your mental health is just as important as achieving academic or career goals. You’ve got this!