Why do I feel so tired at home?

Why do I feel so exhausted at home?

I’m not sure if it’s just burnout from finishing a big essay, but my mom insisted I come home this weekend since my sister is visiting. Anyway, long story short, I’m feeling completely unproductive—struggling to do anything, whether it’s work, hobbies, or even just going outside. It feels like every move I make is pointless, and all I really want to do is lie down and just breathe. Am I experiencing burnout, or is it something else?

One Reply to “Why do I feel so tired at home?”

  1. It sounds like you’re experiencing a mix of burnout and maybe even a bit of emotional fatigue. Finishing a big essay can take a toll on your mental energy, and being back home can bring its own set of stresses, especially with family dynamics. It’s completely normal to feel drained after such a busy period.

    Sometimes, being in a familiar environment can amplify feelings of fatigue, especially if it doesn’t feel like a space for relaxation or rejuvenation. It’s okay to need time to recharge—listen to your body and give yourself permission to take it easy. If you’re feeling overwhelmed, try to set small, manageable goals for yourself, like going for a short walk or doing something you enjoy for a short period.

    But if these feelings persist or feel particularly intense, consider reaching out to someone you trust to talk about it. You’re not alone in feeling this way—many people go through phases of feeling burnt out, especially after intense periods of work. Take care of yourself!

Leave a Reply

Your email address will not be published. Required fields are marked *


Related Post

Anyone else struggling with summer jobs?

Is anyone else facing challenges with summer job hunting? I always need work during the summer, and in the past, I’ve spent my time at a summer camp. It was like a 9 to 5 job, five days a week, but the pay wasn’t great. This year, I’m hoping to find a part-time position in […]

College Weight Gain After Injury

Weight Changes After Injury: Seeking Support Hey everyone, I’m a 19-year-old female college student and soccer player, and I’ve been dealing with something really challenging lately. I’ve never experienced weight gain before, but after a serious ankle sprain, I’ve found myself gaining weight for the first time. I normally weigh around 120 pounds, but I’ve […]

How can I make the most of my college experience

Maximizing My College Experience As a second-semester freshman, I’ve had an enjoyable start, but I feel like I haven’t grown much as a student or as an individual in my first semester. I’m eager to do more, but I’m unsure where to begin. I want to make the most of my college years—any recommendations on […]