How to get out of the procrastination loop ?

How to Break the Procrastination Cycle

I’ve come across countless articles on this topic, and I’d like to share my own journey of overcoming procrastination.

About three months ago, I was stuck in a similar rut—skipping classes, neglecting my homework, and spending endless hours gaming and scrolling through social media. My situation deteriorated to the point where I dreaded exams and felt completely lost about my future.

Thanks to the unwavering support of my family, I managed to regain focus and am now on a path of self-improvement along with many others. To be honest, I’ve never made it this far before—until now. Here are some strategies that helped me turn things around:

1. Don’t Put It Off Until Tomorrow
   Deep down, you know that delaying tasks only leads to more procrastination. So why not tackle it today? If the task feels daunting, here’s a helpful tip:

2. Break It Down and Start Small
   Dividing a large task into smaller, manageable parts can trick your mind into believing it’s less intimidating, making it more likely that you’ll complete it. Begin small and gradually build it into a habit.

3. Prioritize Consistency Over Perfection
   Believe me—aiming for perfection right from the start can lead to disappointment and backslide into procrastination. Focus on staying consistent instead.

For more tips, check out my full blog linked in my bio. It’s free! (If you’re prompted to become a member to access it, just scroll down for the option to read it at no cost 🤫)