What’s the most unusual or interesting class you’ve ever taken in college? I’ll kick things off: this semester, I’m enrolled in a hatha yoga class.
What’s the most unusual or interesting class you’ve ever taken in college? I’ll kick things off: this semester, I’m enrolled in a hatha yoga class.
That sounds awesome! Hatha yoga can really be a great way to relax and improve flexibility. As for me, I took a class on “The Science of Happiness” where we explored psychology and physiological aspects of well-being. It was fascinating to dive into practices that can actually boost our happiness levels and was pretty hands-on with activities like gratitude journaling. What’s been your favorite part of the yoga class so far?