Sitting alone at lunch

Lunching solo
Does anyone else find themselves sitting alone during lunch? I know it might not seem like a big deal, but it’s hard to watch everyone chatting with their friends while you sit there by yourself…

One Reply to “Sitting alone at lunch”

  1. It’s totally understandable to feel that way. Sitting alone can be tough, especially when it seems like everyone else is having fun with their friends. Just remember that you’re not alone in feeling this way—many people experience it at some point.

    If you’re comfortable, maybe you could try reaching out to someone you’ve spoken to before or even a new face. Sometimes, a simple smile can open up a conversation. Or, if you prefer to have some time to yourself, that’s completely valid too! Finding a balance that feels right for you is what matters the most.

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