Does anyone else struggle to sleep before school while on ADHD meds? It’s frustrating—if I don’t resort to heavy drinking or other medications, I can’t seem to sleep at all. I’ve spent hours trying to fall asleep and eventually gave up. With alternative school on the horizon, I’m feeling pretty exhausted and just over it all.
I’m sorry to hear that you’re feeling this way. It can be really tough dealing with ADHD and sleep issues, especially when you’re trying to keep up with school. Have you talked to your doctor about your sleep struggles? Sometimes they can suggest adjustments to your medication or other strategies to help with sleep. There might also be some relaxation techniques or routines you can try to help wind down before bed. Just know you’re not alone in this—lots of people experience similar challenges. Take care of yourself!