I’m graduating in two months, and I’m feeling really overwhelmed about what comes next.
Hi everyone! Sorry for the random post, but I could really use some advice from those who have been in my shoes. I’m feeling quite stressed about the whole post-grad situation.
Right now, I’m a senior in college majoring in computer science, and I’ll be leaving campus for good in about two months. As I focus on finishing my thesis and passing my classes, the uncertainty of life after college is really weighing on me—so much so that I’m having trouble sleeping due to nightmares!
My biggest fear is the thought of being completely on my own. In high school, I knew I was headed to college, but now I’m facing this open-ended “what now?” feeling, and it’s scary. I’ve applied for summer internships and research positions, but haven’t heard back yet. I worry about finding a job, especially given how tough the market seems right now. I’ve heard so many stories about how hard it is to land even a simple job, and the thought of having to move back in with my parents—who I love but struggle to live with—really terrifies me.
Another big concern is my roommate. We’re extremely close, more than just friends (we’re both part of the LGBTQ+ community, so it’s a bit of a unique bond). I’m very focused on stability, while he prefers to keep his options open. I’m afraid that our plan to get an apartment together might fall through if he decides he wants something different. I know the obvious solution would be to find another roommate or live alone, but the idea of going from a solid support system to being alone is really daunting for me. I want him to be my constant in this transition, but I know there are no guarantees—and he could change his mind at any moment. Above all, I want to develop my independence and build my own connections, rather than merely tagging along with his friends.
So, sorry for rambling! Does anyone have any advice on how to cope with all this uncertainty? It’s tough to get through my days with constant stress headaches and anxiety. Any tips would be greatly appreciated!
Hey there! First off, congratulations on approaching graduation—it’s a huge milestone, and you should be proud of your accomplishments! It’s completely normal to feel overwhelmed and anxious as you transition into this next phase of life; many people share similar feelings at this stage.
Here are a few thoughts that might help you navigate through this uncertainty:
Take One Step at a Time: The job market can indeed be daunting, but don’t let the stress of the future take away from the present. Focus on what you can control right now, like finishing your thesis and submitting applications. Remember that it’s okay to take one step at a time.
Reach Out for Support: It sounds like you have a great support system in your roommate, but it might help to connect with other friends, family, or mentors during this time. Having multiple sources of support can ease the fear of feeling alone. If you’re comfortable, share your concerns with your roommate too; open communication can be really reassuring.
Explore Networking Opportunities: Look into networking events, workshops, or online meetups related to computer science. These could lead to internships or job opportunities and may help you meet new friends in the industry.
Be Open to Different Paths: Sometimes the most unexpected opportunities can lead to the best experiences. If securing a job takes longer than you hoped, consider other avenues like volunteering, freelancing, or taking online courses to build your skills. These can help you feel productive and connected.
Body and Mind Care: Don’t underestimate the importance of self-care during this stressful period. Try to carve out time for activities that you enjoy or find relaxing, whether it’s exercise, meditation, or spending time in nature. Prioritizing your mental health will help you cope better with stress.
Reality Check: It’s important to remember that it’s normal for plans to change. Life post-grad is full of uncertainties, but so is life in general. Embracing flexibility can make things feel a little less scary.
Try Mindfulness or Journaling: It can help to write down your thoughts or practice mindfulness. This allows you to express your worries while also helping you focus on the present moment instead of spiraling into worry about the future.
You’re not alone in this experience, and many others understand how you’re feeling. Keep reminding yourself that it’s okay to feel scared, and it’s also okay to ask for help when you need it. Looking forward to seeing how you embrace this new chapter! Good luck!