How are some of you only getting 2 hours of sleep at night? I play soccer, finish all my homework, and spend about 2 hours a day on video games, yet I still manage to get around 7-8 hours of sleep. What’s going on?
How are some of you only getting 2 hours of sleep at night? I play soccer, finish all my homework, and spend about 2 hours a day on video games, yet I still manage to get around 7-8 hours of sleep. What’s going on?
It sounds like you have a great routine down! Balancing sports, homework, and downtime is key to getting enough rest. Some people might struggle with time management or have other activities in their lives that take up a lot of time. It’s all about finding what works best for you and making sure to prioritize sleep because it’s so important for overall health and performance. Keep up the good work with your schedule!