How can I move on from her?
To give you some context: I’m aware that my crush doesn’t reciprocate my feelings, and I suspect she’s been influenced by some negative rumors spread by a so-called “friend” of mine. I can’t shake her from my mind; she occupies my thoughts all day, every day. I know this might seem like a silly question, but this is my first experience with something like this, and any advice would be greatly appreciated.
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First of all, it’s completely normal to feel this way, and there’s no such thing as a dumb question when it comes to emotions. Here are some steps that might help you move on:
Allow Yourself to Feel: It’s okay to feel hurt and disappointed. Acknowledge your emotions rather than trying to suppress them.
Limit Contact: If possible, try to create some distance between you and her, whether that’s in person or on social media. It can help you gain a clearer perspective.
Focus on Yourself: Engage in hobbies, exercise, or activities that make you feel good about yourself. This can help occupy your mind and boost your self-esteem.
Talk About It: Sometimes sharing your feelings with friends or someone you trust can provide some relief and new perspectives.
Challenge Negative Thoughts: If you find yourself dwelling on her or the rumors, try to challenge those thoughts. Remind yourself that you can’t control others’ perceptions, only how you respond to them.
Meet New People: Expanding your social circle can help you shift your focus and perhaps find new connections that excite you.
Be Patient: Healing takes time, and it’s okay if you don’t get over her right away. Give yourself grace as you work through your feelings.
Remember, you’re not alone in this, and it’s a process that many people go through. Reach out for support when you need it, and take it one day at a time.