Is senioritis just a form of depression?
As I prepare to graduate in May, I find myself feeling a mix of sadness about leaving and a strong desire to move on. I’m exhausted by my classes, none of which I find enjoyable, and I can’t help but feel that they’re a waste of my time. I’ve already been accepted into the college I want to attend, so my grades feel less significant to me now. I don’t really have any close friends and don’t feel motivated to make new connections since I’ll be leaving in a couple of months. It can feel lonely, but honestly, I don’t mind too much. Meanwhile, I watch my peers having fun and fully embracing their senior year, while I just don’t feel that same excitement.
It sounds like you’re going through a really tough time, and it’s completely understandable to feel this way with graduation approaching. Many seniors experience a mix of excitement and sadness as they transition to the next chapter of their lives, and it’s normal to feel burned out, especially when you’re not finding joy in your classes anymore.
Senioritis can sometimes feel like a lack of motivation or interest, which might resemble symptoms of depression. However, it’s important to differentiate the two. The feelings you have may be influenced by the stress and pressure of finishing school, combined with a sense of loss as you prepare to leave behind a familiar environment.
It might help to talk to someone about how you’re feeling—whether that’s a trusted teacher, family member, or a mental health professional. They can provide support and help you work through these emotions. Remember that it’s okay to take a step back and prioritize your mental health during this transition. You deserve to enjoy your final months of high school, even if it feels challenging right now.