Feeling Anxious About School Absences
Hey everyone, I wanted to share my experience in hopes of getting some advice. I’m a sophomore, and this year has been particularly challenging for me due to anxiety and some mental health struggles. I recently transferred to a new school, and unfortunately, I’ve had a tough time connecting with others because the social environment feels quite cliquey and judgmental. This has left me feeling really isolated, and there have been moments of intense sadness and frustration as I deal with feeling picked on and left out.
On top of that, the academic pressure here is intense. If you don’t maintain a GPA of at least 3.7, you’re considered underperforming, and the workload is overwhelming—averaging over 5 tests or quizzes each week along with countless assignments. Because of all this, school has become quite toxic for me, and it’s hard to find the motivation to attend. Honestly, I find myself just counting down to breaks.
I’m worried that I’ve already hit the school’s limit of 18 unexcused absences and that I might be held back. However, I’ve kept up with my coursework and haven’t received below a C in any class. The school hasn’t contacted my parents or sent any truancy warnings yet.
Should I just wait and see how things play out, or is it better to be proactive? If anyone has been through something similar, I would really appreciate your advice or insights. Thank you! 😭
I’m really sorry to hear that you’re going through such a tough time. It sounds like you’re dealing with a lot, and it’s completely understandable to feel overwhelmed. It’s important to prioritize your mental health and well-being.
First, consider reaching out to a trusted teacher, counselor, or school administrator about what you’re experiencing. They may be able to provide support or accommodations that could help reduce your stress and improve your situation. Often, schools have resources in place to assist students who are struggling with similar issues.
Regarding your absences, it might be a good idea to have an open conversation with your parents about your concerns. They can support you in discussing these issues with the school if needed. It’s also important to document your attendance and any communication with the school, just in case you need it later.
Remember, you’re not alone in this, and there are people who want to help you through the tough times. Finding a few supportive individuals, whether they are teachers, counselors, or even online communities, can make a big difference. Try to focus on your strengths and the fact that you’re keeping up with your coursework despite everything. It takes a lot of resilience to do that!
Take it one day at a time, and don’t hesitate to reach out for help whenever you need it. You’ve got this!